5Aug2021 by Evie The Truth About Ultraprocessed Foods In a recent survey on behalf of the British Nutrition Foundation (BNF), 70% of British adults didn’t know what they…...
21Jun2021 by Evie How Your Gut Bacteria Can Help You to Lose Belly Fat After 40 I Can't shift the belly fat? Gut bacteria and belly fat after 40. Have you, like me, noticed throughout your…...
21Mar2021 by Evie Adrenal Fatigue – Does it begin in the Gut? Does Adrenal fatigue exist and does it begin in the gut or due to poor nutrition?
8Mar2021 by Evie Do you have vitamin D deficiency? Learn if you have a vitamin D deficiency critical nutrition and foods to include
23Jan2021 by Evie Are late nights affecting your metabolism? New liver gene discovered that may hold clues to how you cope with late nights and affects how you metabolise fat