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In a recent survey on behalf of the British Nutrition Foundation (BNF), 70% of British adults didn’t know what they…...
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From sedentary to standing NEAT for weight loss Keeping active has always been an important part of being healthy but…...
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New liver gene discovered that may hold clues to how you cope with late nights and affects how you metabolise fat
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Christmas countdown begins - how to avoid piling on extra pounds over the holidays! Christmas holidays are just around the…...