Nutrition Consultations

What to expect from a 1-2-1 Consultation?

In a 1-2-1 consultation, I first assess your current health, lifestyle, and dietary habits. Then, using science-backed research, I create a personalised plan that works for you. Most importantly, my goal is to provide practical, achievable recommendations that fit into your daily routine.

Is Nutritional Therapy Right for You?

A nutrition consultation is ideal if you:

• Struggle with bloating, IBS, or gut discomfort
• Experience low energy or chronic fatigue
• Have issues maintaining a healthy weight
• Need guidance on managing food intolerances
• Want to optimise your diet for long-term health

If you’re unsure, let’s chat! Book a free discovery call today.

Find the Right Nutrition Consultation for You

Choosing the right package is essential for reaching your health goals. Whether you need a one-off consultation or long-term support, I offer flexible options tailored to your needs. Plus, each session provides science-backed advice, practical recommendations, and a personalised approach.

Why Choose a 1-2-1 Nutrition Consultation?

Many people try to improve their health on their own but struggle with yo-yo dieting or unsustainable habits. That’s why having a structured plan is so important. It provides the guidance and accountability needed to create lasting change. With my consultations, you’ll get off to the best start and stay on track until you feel confident in your choices.

Tailored to Your Needs: No one-size-fits-all plans. As such, your consultation is designed around your unique health goals.

Food-First Approach: I prioritise real food solutions and only recommend supplements when necessary.

Science-Based Advice: My recommendations are grounded in the latest nutrition research.

Flexible and Confidential: Consultations are conducted privately over Zoom. Therefore, you can receive expert guidance from the comfort of your home.

Take the First Step Towards Better Health

Your health is your greatest investment. So, let’s work together to create realistic, achievable steps to build long-term, healthy habits. Book your free 15-minute discovery call or book a consultation here.

I can confidently say Evie is brilliant at what she does! From the very first consultation, it was clear that she has a wealth of knowledge about nutrition and health!! What I appreciate most about Evie is her approach to dietary changes. Unlike some nutritionists who impose strict diets from day one, Evie took the time to listen to my needs and concerns.

Google Review – Jacqui

Evie is an extremely knowledgeable Nutritionist, she identified one of my problems immediately and with careful monitoring my stomach issues were resolved with an additional consultation. She has made my life so much easier to manage and I will be forever greatful. Thank you Evie for your patience and professionalism.

Google Review – Iona

Evie has really helped me with my diet in the last few months. I have managed to lose weight and feel so much better and confident about myself. I feel that my mindset has changed and that I am able to continue on this healthy path going forward.

Google Review – Kim

See all customer reviews on Google