Get started with a 1-2-1 consultation. I will help you get on the correct path to a healthier diet and lifestyle!

Private one-to-one consultations help clients with various health goals and chronic conditions. The initial consultation process lasts for approximately an hour and half. Furthermore, clients can benefit from a discounted package when committing to three consultations.

To help you achieve your health objective, I might occasionally suggest functional tests or supplements, but generally speaking, I try to follow the “food-first” approach. I take pride in being current in my research and application. Moreover, the advise I provide is supported by scientific data.

I always provide practical, achievable advice and recommendations. As well as, to work at a pace that suits you.

One to one consultations are strictly private and confidential over Zoom. 


  • Initial consultation
  • 1-hr follow up consultations are suggested for 4 weeks after the initial consultation
  • Silver Care Package (work with me in close contact for 3 months to supercharge your health)
  • Gold Care Package – work with me in close contact for 6 months for ultimate health working through all health goals/concerns.
  • 30 min check in calls to discuss/review are available