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Breaking News: Covid-19 can be a trigger for long term gut problems and even trigger irritable bowel disease!! Compared with Read more
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ADHD stands for attention deficit hyperactivity disorder and is a medical condition. A person with ADHD has differences in brain Read more
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Probiotic supplements and fermented foods are healthy ways to improve gut health Read more
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These days, it’s very easy to get caught up in the hustle and bustle of life. Lunch breaks aren’t just Read more
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Oats are such a versatile grain, they are a staple of many of our diet and it’s the way lots Read more
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Where did it all go wrong? Our digestive health is of paramount importance to our longterm health. Our gut is Read more
JOIN ME LIVE ON FACEBOOK THIS WEEK! I will be going live this week three times to discuss three common Read more
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What happens during menopause? During the years leading into menopause the changes are experienced differently for many of us. Some Read more
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I Can't shift the belly fat? Have you, like me, noticed throughout your 40’s that belly fat is creeping on Read more
Root cause nutrition with Evie gut health expert for IBS
IBS does not exist Although I do not believe that IBS exists, I see people every day that have been Read more
Learn if you have a vitamin D deficiency critical nutrition and foods to include Read more
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Baked Sweet Potato with Feta, Pesto and Pomegranate




Healthy liver detox


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