Healthy Eating Programme FAQs
How do I follow the programme?
My easy to follow programme delivered through a private facebook group over four weeks of my tried and tested formula that works! with no fads! and you will receive my full support throughout.
Why should you follow my programme?
As a qualified, registered Nutritional Therapist with over 9 years experience I can share with you the most effective ways for you see realistic weight loss. Most Eat Better members will see average 7lb’s weight loss over the four weeks on this no-fuss, no-fad, sensible and achievable programme.
The great thing about this plan is it is a long-term wellness plan that is easy to stick to and will help healthy habits become second nature, plus this plan is suitable for vegetarians and vegans too.
If you need motivating, this will be perfect for you!
I will be supporting you within the group each week with live videos to keep you motivated and on track. I have worked with over 800 people on this programme and average weight loss was 7lb’s. Followers find the programme simple, effective and enjoyable; we had great fun supporting each other along the way and most importantly, they all felt healthier, more energised and lost weight, some even reported they slept like a baby!
Who is this programme NOT good for?
Commitment is the key to your success so this programme is not for those unable or unwilling to make simple changes. This would not be a suitable programme for anyone underweight, who has a eating disorder or suffering with an acute condition that requires perenteral nutrition/specialised diet prescribed by their GP. You should seek advice from your GP if you are concerned about your health at all.
When can I get started?
I am excited to share my tried and tested, winning programme with you, if you are ready to commit! Jump in today! The cost will be increasing soon so there is no better time to join. I can’t wait to meet you! Book now to save your place for the next programme starting soon.