Workshops

Online Workshops

Online workshops on a variety of health subjects to suit your needs

See some of the most recent workshop topics below. 

I also talk at yoga retreats, health centres and in Businesses, supporting staff wellness with a realistic and friendly approachable outlook focusing on natural solutions through diet and lifestyle. Contact me for a friendly chat to find out more.

Workshops & Demonstrations

I run regular online workshops and demonstrations on a variety of health subjects

See upcoming events below 

I also talk at yoga retreats, health centres and in Businesses, supporting staff wellness with a realistic and friendly approachable outlook focusing on natural solutions through diet and lifestyle. Contact me for a friendly chat to find out more.

Oops! Some recent workshops you’ve missed..

  • Nutrition for sleep
  • Food and Mood
  • Nutrition for Menopause
  • Healthy Gut Diet
  • Immune supporting foods  
  • Mood and Food – the Gut brain axis 
  • Plant based eating made simple 

 

***LATEST RECORDING AVAILABLE NOW****

HEALTHY GUT DIET

Do you want to maximise your gut health for longterm health benefits? Do you want to know which foods you should eat every day to support a healthy and balanced gut microbiome? Don’t miss the latest workshop from June. Download today.

 

Download the recording today. £25 incl. presentation, slides, and recipes.

CLICK LINK

 

HEALTHY GUT DIET RECORDING 

Healthy gut diet

 

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Did you miss the workshop?

Recordings available

If you would like the recordings of any workshops, these are all available upon request.

Please tell me which recordings you would like and check your junk folder for my reply as we may not have connected before!

Each recording is of the full presentation