Food and Mood – Free Live Webinar
Join my free live Food and Mood Webinar on 28th January 6pm and discover the fascinating connection between your gut and your brain and how food can play a part in improving your mood through nutrition.
If you have been dealing with low mood, anxiety, depression accompanied with various gut-related symptoms; bloating, discomfort, or irregular digestion, you are not alone. Many people experience gut health issues and mood changes without realising how much they are connected.
That is why I am hosting a free live webinar to help you understand what could be behind your symptoms and how to take control of your gut health and improve your mood in simple and practical steps.
Join Me Live
Date: Friday 28th January @ 6pm
Location: Online (live webinar) – Sign Up here
Cost: Free to attend
Hosted by Evie Whitehead, Nutritional Therapist and Gut Health Specialist (DipION mBANT CNHC)
What To Expect:
- What is the gut-brain axis and how does it affect your mood.
- Simple nutrition and lifestyle steps that support a healthier gut and better mood.
- How to optimise your gut health and mood long term so you can feel your best every day.
You will leave with clear, actionable advice that you can start using straight away. This is not about fad diets or complicated routines, just practical, science based guidance that works.
Can’t Make It Live?
I hope you can join me live so I can welcome you and answer any questions you may have at the end of the webinar. Please join a few minutes early to allow me time to grant you access – get yourself a cuppa and I look forward to meeting you soon. If you can’t make it live, still register and you will receive a recording after the event.
– Reserve Your Free Spot Here –
Spaces are limited for this live event.
Take the first step towards better mood and happier gut

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? Contact me today
? Call: 07795 411832
Nutritional Therapist Gut Health Specialist
Struggling with allergies or low energy? Let’s find the root cause. Book a free Discovery Call to explore personalised nutrition support—whether it’s for you or your team. From improving gut health to managing sleep and immunity, I’ll guide you with a plan that fits your lifestyle.
? Learn more about my services here
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The information contained in this blog is provided for information purposes only. The contents do not constitute medical advice. Always consult a professional before taking any action based on this blog. For personalized guidance, consult Evie Whitehead, a registered and qualified Nutritional Therapist (dipION, mBANT, CNHC). Evie Whitehead disclaims all liability and responsibility arising from any reliance placed on any of the contents.



